Workplace First Aid Training

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Nitty Gritty

• This First Aid Course includes practical video demonstration.
• The Instructor has 20+ years of experience and volunteers as an Emergency First Responder with the London Ambulance Service.
• This course covers all the criteria for First Aid at Work Qualification, however a practical classroom course is required in order to comply with the UK HSE requirements to be a First Aider.
• CPDQE Accredited eCertificate Included.

Please be aware that the information is correct at the time of filming July 2021 and relates only to UK Resuscitation and First Aid guidelines.

Learning Outcome

• Understand key principles of workplace first aid and essential safety regulations.
• Learn to assess incidents quickly and determine priorities for effective first aid response.
• Master life-saving techniques for cardiac arrest, including AED usage and CPR.
• Learn to manage respiratory emergencies like choking, as well as heart attacks and seizures.
• Know effective bleeding control methods, wound care, and infection prevention.

• Learn how to minimise risks and complications when treating burns, electrical shocks, and thermal injuries effectively.
• Learn how to provide correct first aid for bone, joint, muscle, and soft tissue injuries at work.
• Learn how to manage abdominal and chest injuries with safe, timely, and effective first aid techniques.
• Master the procedures for handling poisoning cases and chemical-related eye injuries in workplace environments.
• Learn how to recognise major illnesses and respond with the correct first aid during workplace emergencies.

Course Overview

The Workplace First Aid Training course equips individuals with essential first aid skills and knowledge to respond effectively to workplace emergencies. Covering critical topics from incident assessment to advanced first aid responses, this course provides practical, hands-on training for both beginners and those with prior experience, making it invaluable in any work environment.

Starting with a comprehensive introduction to first aid principles, participants will learn the importance of a prompt, organised response, along with key workplace first aid rules and regulations. Incident assessment skills are central, teaching participants to quickly evaluate situations, prioritise injuries, and provide immediate assistance. In life-threatening scenarios, such as Cardiac Arrest or Drowning, participants will learn life-saving interventions, including using an Automated External Defibrillator (AED) and effective resuscitation techniques.

The course also covers handling respiratory and cardiac emergencies, such as Choking, Heart Attacks, and Seizures, equipping participants to recognise symptoms and offer appropriate support until medical help arrives. Participants will gain skills in Bleeding Management, learning how to treat cuts, control blood loss, and prevent infection, along with proper care for Burns and Electrical Injuries.

Additionally, the course addresses injuries to Bones, Muscles, and Joints, Abdominal and Chest Injuries, and other major health issues like Poisoning and Eye Injuries. This well-rounded training ensures that participants are prepared for a broad range of workplace emergencies, promoting safety and confidence in handling unexpected incidents.

On completion, participants will be fully equipped with practical first aid knowledge, meeting workplace safety standards and creating a safer work environment by being ready to respond when it matters most.

Ideal Participants for This Course

• Employees across various industries
• Health & Safety officers
• Team leaders and supervisors
• Small business owners and managers
• Professionals in high-risk sectors (e.g., construction, manufacturing)
• Anyone seeking practical first aid skills

Requirements

• No prior first aid experience is necessary; this course is suitable for beginners.
• A willingness to engage in practical exercises and scenarios.
• Access to a quiet space to practice techniques, if attending virtually.
• Commitment to learning and applying first aid principles confidently in the workplace.

Course Instructor

Emily Mottershead​

Emily Mottershead brings over 20 years of expertise in first aid to this Workplace First Aid Training course. She volunteers as a Community First Responder with the London Ambulance Service and regularly delivers accredited first aid training across London and Kent. Alongside her work in emergency response, Emily also serves as an Assistant Head Teacher at a secondary school in South London, combining real-world experience with a strong background in education.

Accreditation

This Workplace First Aid Training course is accredited by CPDQE. As workplace safety standards rise, professionals across all roles and industries are expected to maintain up-to-date first aid knowledge. CPD-accredited training plays a vital role in building practical skills, ensuring regulatory compliance, and supporting career growth.

Earning this CPDQE Certified qualification demonstrates your commitment to workplace safety and fulfils essential Continuing Professional Development (CPD) requirements for your role.

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Frequently Asked Questions

Everything you need to now about he product billing.

Is first aid training mandatory in the workplace?

First aid training is not legally required for all employees, but employers must ensure there are sufficient trained first aiders in the workplace. The Health and Safety (First-Aid) Regulations 1981 state that employers are responsible for ensuring that first aid equipment and personnel are available. The exact requirement depends on the workplace’s size, risk level, and the nature of work being carried out. For high-risk environments, having trained first aiders is crucial.

How often do first aiders need training?

First aiders are typically required to refresh their training every three years. This ensures they are up-to-date with the latest practices and guidelines. However, the frequency of refresher courses may vary depending on the workplace’s specific needs or if there are any changes in health and safety regulations.

Can I refuse to do a first aid course at work?

While employees can express concerns about taking first aid training, it is typically part of the employer’s responsibility to ensure safety in the workplace. Refusing to take a first aid course may affect your role, especially if you’re asked to be a designated first aider. However, if you have valid reasons (e.g., medical conditions), you may discuss alternatives or exemptions with your employer.

What is the average cost of a first aid course?

The cost of a first aid course varies depending on the type of training, the provider, and the location. On average, a one-day emergency first aid at work course costs between £60 and £150. For more comprehensive courses, such as the 3-day First Aid at Work qualification, the cost can range from £150 to £399. Some employers may offer training free of charge if it is required for the job.

What first aid course do I need for the workplace?

The type of first aid course you need will depend on the nature of your workplace and the specific risks involved. Here are some of the most common first aid courses for the workplace:

• Workplace First Aid Training: This is ideal for general workplace environments, where employees are taught how to manage emergencies and provide basic life support, including CPR, dealing with burns, fractures, and other common workplace injuries. It is typically a one-day or two-day course, suitable for most workplaces.
• First Aid at Work with Mental Health First Aid & Nursing – CPD Certified: This course is suitable for workplaces that require both physical first aid and mental health support. It covers the traditional first aid training but also includes mental health first aid, equipping employees with the skills to recognize and support colleagues experiencing mental health issues. This course is often more comprehensive, covering both physical and psychological well-being.
• Paediatric First Aid Training: If your workplace involves children, such as schools, nurseries, or childcare settings, this course is recommended. It focuses on dealing with injuries and emergencies involving children and infants, with a specific emphasis on CPR, choking, and other child-related health emergencies.

Each of these courses serves a different purpose, so it’s essential to assess the risks and needs of your workplace before choosing the right one.

How long does a First Aid at Work certificate last in the UK?

In the UK, a First Aid at Work certificate is valid for three years from the date of issue. To keep your certification current, you must complete a First Aid at Work requalification course before the certificate expires. It’s also recommended to take annual refresher training to maintain confidence and competence in your first aid skills.

How long does an Emergency First Aid at Work certificate last in the UK?

In the UK, an Emergency First Aid at Work (EFAW) certificate is valid for three years from the date of issue. To ensure your certification remains valid, you need to renew it by completing another Emergency First Aid at Work course before it expires. Annual refresher training is also recommended to keep your skills sharp and up to date.

Who is responsible for health and safety in the workplace?

In the workplace, the employer holds the primary responsibility for ensuring health and safety. This includes creating a safe work environment, conducting risk assessments, and providing necessary training, equipment, and resources to protect employees from harm.

Employees also have a role to play by following health and safety policies, reporting hazards, and taking reasonable care of their own and others’ well-being. In the UK, this responsibility is governed by the Health and Safety at Work Act 1974.

Where can I find CPR training in London?

CPR training in London is offered by various accredited organisations, including the British Red Cross, St John Ambulance, and other private training providers. These courses are designed to teach you life-saving techniques, including how to perform chest compressions and use an Automated External Defibrillator (AED). Many providers offer flexible options, including in-person and online blended courses, to suit your schedule.

For the best experience, ensure the training provider is certified and that the course meets recognised standards, such as those outlined by the UK Resuscitation Council.

Under what regulations should a health and safety poster be displayed in the workplace?

In the UK, employers are required to display a health and safety poster under the Health and Safety Information for Employees Regulations (HSIER) 1989. This poster, titled “Health and Safety Law: What You Need to Know,” must be displayed prominently in the workplace where it is easily visible to all employees.

Alternatively, employers can provide each worker with a copy of the equivalent leaflet. The poster outlines employees’ rights and responsibilities as well as the employer’s duties under health and safety law, ensuring everyone is informed about workplace safety requirements.

How can health and safety in the workplace be improved by applying ergonomics?

Applying ergonomics in the workplace improves health and safety by designing tasks, tools, and environments to fit the capabilities and limitations of workers. Key ways this can enhance safety include:

• Reducing Physical Strain: Adjusting workstation layouts, seating, and tools to minimise repetitive movements, awkward postures, and excessive force.
• Preventing Musculoskeletal Disorders (MSDs): Implementing ergonomic solutions, such as adjustable chairs and desks, helps prevent injuries like back pain, carpal tunnel syndrome, and neck strain.
• Enhancing Comfort and Efficiency: Customising workspaces to suit individual needs boosts comfort and productivity while reducing the likelihood of fatigue-related errors.
• Minimising Workplace Hazards: Identifying ergonomic risks, such as poor lighting or improper tool usage, and addressing them reduces the risk of accidents and injuries.
• Promoting Employee Well-Being: Ergonomic improvements show a commitment to worker health, fostering a culture of safety and care.

In this way, organisations can create safer, healthier, and more productive environments.

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