i dont have words to explain but my overall experience is going well with you guys.
Mental Health First Aid
Learn to identify, assess, and respond to mental health crises with essential first aid techniques. Support individuals experiencing stress, anxiety, and more. Become an advocate for mental well-being and workplace mental health.

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Course Curriculum
| What You Will Gain from Our Healthcare Courses | |||
| Your Course Completion Certificate | 00:01:00 | ||
| Module 01: Introduction to Mental Health | |||
| What is Mental Health | 00:03:00 | ||
| Mental Illness What is it | 00:01:00 | ||
| Global and UK Mental Health Statistics | 00:02:00 | ||
| Mental Health Awareness | 00:03:00 | ||
| Definition of Mental Wellbeing | 00:02:00 | ||
| Mental Wellbeing Indicator | 00:02:00 | ||
| How to Improve Mental Wellbeing | 00:07:00 | ||
| Module 02: Childhood and Adolescent Psychiatric Disorders | |||
| Attention Deficit Hyperactivity Disorder (ADHD) | 00:04:00 | ||
| Pervasive Developmental Disorders | 00:02:00 | ||
| Asperger’s Disorder | 00:02:00 | ||
| Autism Spectrum Disorders(ASD) | 00:03:00 | ||
| Mood Disorders | 00:03:00 | ||
| Tourette Syndrome | 00:04:00 | ||
| Major Depression Disorder | 00:03:00 | ||
| Oppositional Defiant Disorder | 00:02:00 | ||
| Anxiety Disorders | 00:04:00 | ||
| Module 03: Stress and Anxiety Disorders | |||
| Anxiety | 00:04:00 | ||
| Acute Stress Disorder | 00:02:00 | ||
| Generalized Anxiety Disorder (GAD) | 00:03:00 | ||
| Panic Disorder | 00:06:00 | ||
| Phobia | 00:05:00 | ||
| Post-traumatic Stress Disorder (PTSD) | 00:05:00 | ||
| Module 04: Schizophrenia | |||
| What is Schizophrenia Disorder | 00:05:00 | ||
| Hallucinations | 00:02:00 | ||
| Paranoid Schizophrenia Disorder | 00:03:00 | ||
| Disorganized Schizophrenia Disorder | 00:02:00 | ||
| Catatonic Schizophrenia Disorder | 00:03:00 | ||
| Residual Schizophrenia Disorder | 00:02:00 | ||
| Undifferentiated Schizophrenia Disorder | 00:03:00 | ||
| Delusional Disorder | 00:06:00 | ||
| Module 05: Personality Disorders | |||
| Aspects of Personality and Personality Disorders | 00:07:00 | ||
| Antisocial Personality Disorder | 00:03:00 | ||
| Avoidant Personality Disorder | 00:03:00 | ||
| Borderline Personality Disorder | 00:04:00 | ||
| Dependent Personality Disorder | 00:03:00 | ||
| Histrionic Personality Disorder | 00:02:00 | ||
| Narcissistic Personality Disorder | 00:02:00 | ||
| Obsessive-Compulsive Personality Disorder | 00:03:00 | ||
| Paranoid Personality Disorder | 00:04:00 | ||
| Module 06: Mood Disorders | |||
| Understanding the Dynamics of Mood | 00:02:00 | ||
| Mood Disorder | 00:03:00 | ||
| Depression | 00:06:00 | ||
| Bipolar Disorder | 00:02:00 | ||
| Major Depressive Disorder (MDD) | 00:05:00 | ||
| Module 07: Eating & Sleeping Disorders | |||
| Eating Disorder | 00:03:00 | ||
| Anorexia Nervosa Disorder | 00:05:00 | ||
| Bulimia Nervosa Disorder | 00:06:00 | ||
| Sleep | 00:02:00 | ||
| Breathing-Related Sleep Disorder | 00:04:00 | ||
| Circadian Rhythm Sleep Disorder | 00:05:00 | ||
| Narcolepsy Disorder | 00:04:00 | ||
| Primary Hypersomnia Disorder | 00:03:00 | ||
| Primary Insomnia Disorder | 00:03:00 | ||
| Module 08: Self-Harm and Suicide | |||
| What is Self-Harm | 00:03:00 | ||
| The Causes of Self-Harm | 00:04:00 | ||
| The Self-Harm Cycle | 00:01:00 | ||
| Support Services and Treatments | 00:02:00 | ||
| Distraction Techniques of Self-Harm | 00:02:00 | ||
| Self-Care | 00:03:00 | ||
| Understanding Suicide Risk Factors, Warning Signs | 00:04:00 | ||
| Suicide Prevention | 00:04:00 | ||
| Module 09: Mental Health Treatment: Therapy | |||
| Talking Therapy And Counseling | 00:03:00 | ||
| Cognitive Behavioural Therapy (CBT) | 00:01:00 | ||
| Behavioural Activation | 00:02:00 | ||
| Interpersonal Therapy (IPT) | 00:01:00 | ||
| Eye Movement Desensitisation And Reprocessing (EMDR) | 00:02:00 | ||
| Mindfulness- Based Cognitive Therapy (MBCT) | 00:02:00 | ||
| Electroconvulsive Therapy (ECT) | 00:04:00 | ||
| Module 10: Social Attitudes to Mental Illness | |||
| Mental Health Stigma | 00:03:00 | ||
| Types & Consequences of Stigma | 00:02:00 | ||
| Cultural Influences on Mental Illness | 00:02:00 | ||
| Dealing with Stigma | 00:04:00 | ||
| Module 11: Mental Health in the Workplace | |||
| Work-Related Stress | 00:02:00 | ||
| Stress at Work Causes and Signs | 00:05:00 | ||
| Creating a Healthy Workplace | 00:04:00 | ||
| Workplace Adjustments Creating an Inclusive and Accessible Environment | 00:07:00 | ||
| Module 12: Nursing Practice for Mental Health | |||
| What Is Mental Health Nursing | 00:03:00 | ||
| Nursing for Trauma and Stress-Related Disorders | 00:06:00 | ||
| Nursing for Anxiety Disorders and Obsessive–Obsessive-compulsive related Disorders | 00:06:00 | ||
| Mental Health Nursing Schizophrenia, Mood Disorders, and Suicide Prevention | 00:07:00 | ||
| Nursing for Personality Disorders and Addiction | 00:05:00 | ||
| Nursing for Eating Disorders and Cognitive Disorders | 00:03:00 | ||
| Module 13: Legislation and Services for Mental Illness | |||
| What Is Psychiatric and Mental Health Nursing(PMH) | 00:03:00 | ||
| Specific Skills for Mental Health Nursing | 00:04:00 | ||
| Ethical Issues in Psychiatric-Mental Health Nursing(PMH) | 00:04:00 | ||
| Mental Health Nursing Promoting Mental Health and Preventing Illness | 00:03:00 | ||
| Mental Health Legislation | 00:04:00 | ||
| Module 14: Medication for Mental Health | |||
| Anti Anxiety Drugs | 00:02:00 | ||
| Antidepressant | 00:06:00 | ||
| Antipsychotic | 00:05:00 | ||
| Mood Stabiliser | 00:04:00 | ||
| Yoga | 00:03:00 | ||
| Meditation | 00:03:00 | ||
| Module 15: Promoting a Healthy Lifestyle for Mental Health | |||
| How Can a Healthy Lifestyle Help | 00:05:00 | ||
| How Does Exercise Help | 00:02:00 | ||
| Relaxation and Sleep | 00:03:00 | ||
| How to Maintain a Healthy Lifestyle for Mental Health | 00:06:00 | ||
| Your Course Completion Certificate | |||
| What You Will Gain from Our Healthcare Courses | 00:01:00 | ||
| Order Your Transcript | |||
| Order Your Transcript | 00:01:00 | ||


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