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Manual Handling Training
Master the essential techniques of safe manual handling.
Learn how to protect your spine and prevent injuries.
Understand key safety regulations and enhance workplace protection.
Created By
21 STUDENTS ENROLLED
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Learning Outcome
- Gain an understanding of spine health, risks, and how to avoid silent damage caused by poor lifting techniques.
- Learn how to enhance body mechanics and use the body’s power zone to perform manual handling tasks safely.
- Master the three golden rules of safe lifting and apply these principles in practical, real-life scenarios.
- Understand the Manual Handling Operations Guidance and legislation to ensure compliance with workplace safety standards.
- Identify and manage manual handling risks in the workplace to prevent injuries and accidents effectively.
- Learn safe lifting techniques, including those for confined spaces, to improve workplace safety and reduce risk.
Course Overview
The Manual Handling Training course is designed to educate individuals on the importance of proper manual handling techniques, particularly focusing on safe lifting and movement strategies. Understanding the risks associated with improper handling and the impact on spine health is critical, and this course offers in-depth knowledge of how the human spine functions and how to protect it from potential damage. With this understanding, participants will be equipped to identify hidden risks, address the silent damages of improper handling, and reclaim their strength through correct movement patterns.
The course emphasizes body mechanics and safety, teaching participants how to harness their body’s power zone, make safety a habit, and use light movements to reduce strain. Through practical demonstrations, learners will master the three golden rules of manual handling, explore lifting techniques, and learn the art of pushing and pulling in a safe and efficient manner.
The course also covers essential Manual Handling Operations Guidance and the relevant legislation that governs manual handling practices in the workplace. Participants will gain insights into controlling manual handling risks and minimizing the potential for injuries, including those caused by lifting in confined spaces. With this knowledge, learners will be prepared to protect themselves and others from common injuries associated with manual handling tasks.
This training is a vital resource for anyone involved in manual handling in their role. Whether you are an employee, a manager, or a health and safety officer, understanding the principles of manual handling can significantly reduce the risk of injury, increase productivity, and create a safer work environment.
Who Is This Course For?
- Employees involved in manual handling tasks.
- Warehouse workers and logistics personnel.
- Health and safety officers.
- Managers responsible for staff safety and training.
- Construction workers handling heavy materials.
- Office workers who may lift heavy items or use equipment.
- Supervisors needing to ensure workplace compliance with safety standards.
- Those seeking to improve their personal safety and avoid injuries.
Requirements
- No prior experience or qualifications are required for this course.
- Basic understanding of workplace safety is beneficial but not essential.
Course Instructor
Learndrive Courses
Learndrive Courses is a trusted name in professional online learning, delivering high-quality content across business, communication, healthcare, management, teaching, law, and more. This Active Listening Training course is designed by experienced instructional designers who understand how people learn, communicate, and perform in real workplace environments. Their approach focuses on practicality rather than theory, ensuring that every learner can apply the concepts in daily interactions with colleagues, clients, family, or students.
What makes this instructor exceptional is the learner-centred teaching style. The course is structured for clarity, retention, and real-life application. Concepts are explained in simple language, supported by meaningful examples, and organised to help learners build confidence gradually. Learndrive Courses focuses on skills people actually need—listening with empathy, reducing misunderstandings, building trust, supporting teamwork, and communicating without conflict. With a solid reputation for delivering professional, accessible, and career-focused training, Learndrive ensures that learners complete this course with valuable knowledge and practical communication abilities they can use immediately.
Accreditation
This course is accredited by CPDQE. The demand for professionals to engage in Continuing Professional Development is escalating, irrespective of the industry, career stage, or job function. CPD serves as an impactful mechanism for skill enhancement, maintaining the relevance of academic credentials, and strategically advancing one’s career.
This CPDQE Certified Course will ensure that you have obtained the required CPD trainings for your professional development.
What Students say about us
The courses on the website are well designed, very clear and you can learn a lot of useful skills from them. A very
Enjoying the course at my pace, repeating what I did not understand and learning
Frequently Asked Questions
Everything you need to now about he product billing.
To purchase a course, simply select the course you want, choose your plan from the top right side, and click on the ‘Take this course’ button to initiate the checkout process. You will receive access as soon as the payment is processed.
We accept various payment methods, including credit/debit cards, PayPal, and bank transfer. If you don’t have a card or paypal, contact us for alternative payment methods.
If you’re not satisfied with our course, you can request a refund within 14 days of purchase. We follow a no-questions-asked refund policy, and you will receive a full refund.
Yes, upon successful completion of the course and exam (if applicable), you will receive a free digital certificate that can be downloaded and printed.
Yes, our courses are CPDQE accredited. CPDQE is an independent body that accredits courses and events for continuous professional development, ensuring they meet high-quality standards.
You can verify your certificate by visiting the Learndrive certificate verification page and entering your certification code. This will confirm the authenticity of your certificate.
To redeem your voucher, first visit the voucher redemption page. Enter your personal details and paste the voucher code into the designated field (do not type the code manually). After that, click the “Send” button. You will receive your login details via the email address you provided. Once you have received them, log in to our website and access your course from your dashboard.
Course Curriculum
| Introduction | |||
| What is Manual Handling | 00:02:00 | ||
| Safe Lifting Techniques at Work | 00:08:00 | ||
| Lifting and Lowering Risk Fitter | 00:03:00 | ||
| Pushing and Pulling Risk Fitter | 00:05:00 | ||
| Manual Handling Tasks That are Performed while Seated | 00:05:00 | ||
| Understanding Spine Health and Risks | |||
| The hidden risk | 00:02:00 | ||
| Meet your Amazing Spine | 00:01:00 | ||
| The Silent Damage | 00:02:00 | ||
| The Toddler’s Secret | 00:01:00 | ||
| Reclaiming your Strength | 00:02:00 | ||
| Enhancing Body Mechanics and Safety | |||
| your Body’s Power Zone | 00:03:00 | ||
| Use a little Lite | 00:03:00 | ||
| Making safety a habit | 00:01:00 | ||
| Techniques for Safe Movement and Strength | |||
| the Three Golden Rule | 00:02:00 | ||
| Techniques in Action | 00:04:00 | ||
| the Art of Puhs and pull | 00:01:00 | ||
| Your Most Valuable asset | 00:01:00 | ||
| Manual Handling Operations Guidance & Legislation | |||
| Manual Handling Operations Guidance & Legislation | 00:12:00 | ||
| Controlling Manual Handling Risk at Work | |||
| Controlling Manual Handling Risk at Work | 00:16:00 | ||
| Injuries Resulting From Manual Handling | |||
| Injuries Resulting From Manual Handling | 00:09:00 | ||
| Manual Handling Safe Lifting Techniques And Skills | |||
| Manual Handling Safe Lifting Techniques And Skills | 00:08:00 | ||
| Manual Handling in Confined Spaces | |||
| Manual Handling in Confined Spaces | 00:09:00 | ||
| Study Guide | |||
| Study Guide: Safe Manual Handling.pdf | 00:15:00 | ||
| Assignment | |||
| Assignment of Manual Handling Training..pdf | 02:00:00 | ||
| Final quiz | |||
| Final Quiz: Manual Handling | 00:20:00 | ||
| Order Your CPDQE Certificate | |||
| Order Your CPDQE Certificate | 00:01:00 | ||
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