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Healthy Habit Building
Build lasting healthy habits with our comprehensive course. Overcome challenges, kickstart your journey, and thrive in your pursuit of better health and wellness.
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Learning Outcome
- Understand the science behind habit formation and its impact on behavior change.
- Identify common challenges in building healthy habits and develop strategies to overcome them.
- Initiate the habit-building process with confidence and commitment.
- Implement effective techniques for staying motivated and accountable throughout your journey.
- Cultivate healthy habits that align with your personal goals and values.
Course Overview
Transform your lifestyle with our “Healthy Habit Building” course, designed to empower you to make positive changes that last a lifetime. Delve into the science of habit formation and discover actionable strategies to overcome challenges and kickstart your journey towards a healthier, happier you. Whether you’re looking to adopt a new exercise routine, improve your nutrition habits, or enhance your overall well-being, this course provides the guidance and support you need to succeed.
Begin your journey by understanding the principles behind forming long-lasting habits. Dive into the challenges that often hinder progress and learn effective techniques to overcome them. Take the first step towards change with our “Start your habit NOW!” module, where you’ll receive practical tips and resources to kickstart your healthy habit-building journey. Through a combination of expert guidance, interactive exercises, and real-world applications, you’ll develop the skills and mindset needed to make sustainable lifestyle changes and thrive in your quest for better health and wellness.
Course Description
This course is an excellent learning opportunity for those who are passionate about the topic and who are interested in a successful career within the relevant industry. Professionals currently working in this field who wish to brush up on their knowledge and advance their careers may also enrol in this program.
In the Healthy Habit Building Course, you will find a number of engaging, in-depth modules that will provide you with comprehensive theoretical knowledge that will enable you to succeed in your career. As proof of your completion, you will receive a free e-certificate from Learndrive.
Using computers, tablets, smartphones, and other internet-enabled devices, you can access the course modules at your own pace. Invest in your professional development today and learn skills that will lead to your dream job. Become a career leader by taking this course online.
What Do You Get With The Healthy Habit Building Course?
- Premium Video Materials in bite-sized format for the most accessible learning experience
- Free e-certificate after completing the course
- Flexible study time and pace
- Instructor-led Course
Course Design
Students can access the course using any internet-connected device through our online learning platform. You may study at your own pace since there are no formal deadlines or teaching schedules.
Certification
The learners who pass the course will receive a Learndrive Certificate as a badge of accomplishment. The e-certificate is free of charge. There is a small fee, however, if you want a hard copy of your certificate.
Who Is This Course For?
The course is right for you if you already work in this industry or want to make the transition. This Healthy Habit Building Course is designed to enhance your expertise and improve your CV.
Requirements
Students from all backgrounds are welcome to participate in the online training. There are no requirements for participation. The only prerequisite for studying this Healthy Habit Building Course is an interest in learning and a good grasp of English, mathematics, and computer skills.
Course Instructor
Bogdan Vaida
Bogdan Vaida burst onto the training scene in 2009 using extremely old Powerpoint presentations. Luckily, 2 years later he switched to experiential trainings and learning by doing, methodologies that he practiced devotedly into all of his trainings. Known for his no-nonsense approach to getting results, Bogdan has been told that he helps participants get their own “insanely practical insights”.
What does he do? He travels around the world doing experiential trainings in fields ranging from time management to personality typologies and trainer training.
Accreditation
This course is accredited by CPDQE. The demand for professionals to engage in Continuing Professional Development is escalating, irrespective of the industry, career stage, or job function. CPD serves as an impactful mechanism for skill enhancement, maintaining the relevance of academic credentials, and strategically advancing one’s career.
This CPDQE Certified Course will ensure that you have obtained the required CPD trainings for your professional development.
What Students say about us
The courses on the website are well designed, very clear and you can learn a lot of useful skills from them. A very
Enjoying the course at my pace, repeating what I did not understand and learning
Frequently Asked Questions
Everything you need to now about he product billing.
To purchase a course, simply select the course you want, choose your plan from the top right side, and click on the ‘Take this course’ button to initiate the checkout process. You will receive access as soon as the payment is processed.
We accept various payment methods, including credit/debit cards, PayPal, and bank transfer. If you don’t have a card or paypal, contact us for alternative payment methods.
If you’re not satisfied with our course, you can request a refund within 14 days of purchase. We follow a no-questions-asked refund policy, and you will receive a full refund.
Yes, upon successful completion of the course and exam (if applicable), you will receive a free digital certificate that can be downloaded and printed.
Yes, our courses are CPDQE accredited. CPDQE is an independent body that accredits courses and events for continuous professional development, ensuring they meet high-quality standards.
You can verify your certificate by visiting the Learndrive certificate verification page and entering your certification code. This will confirm the authenticity of your certificate.
To redeem your voucher, first visit the voucher redemption page. Enter your personal details and paste the voucher code into the designated field (do not type the code manually). After that, click the “Send” button. You will receive your login details via the email address you provided. Once you have received them, log in to our website and access your course from your dashboard.
Course Curriculum
| Forming long lasting habits | |||
| Habit linking secrets | 00:02:00 | ||
| The 3 elements of a habit PAR | 00:05:00 | ||
| Practical exercise linking the prompts | 00:04:00 | ||
| Bonus Eliminate decision-making | 00:02:00 | ||
| The Challenge | |||
| Practical exercise – choose a first step for your next habit | 00:03:00 | ||
| How to exercise daily, no matter how little time you have | 00:04:00 | ||
| Bonus The SBS Technique | 00:01:00 | ||
| Start your habit NOW! | |||
| Willpower Jedi mind tricks | 00:04:00 | ||
| Start your habit now! | 00:01:00 | ||
| THE CHALLENGE! | 00:03:00 | ||
Course Reviews
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