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Acceptance and Commitment Therapy (ACT)

In this course, we will guide you through every step of the ACT process step-by-step to ensure you get the best learning experience.

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    Learning Outcome

    Sneak Peek

    Course Instructor

    Prof. Krishna N. Sharma – the youngest Vice-Chancellor in the world is 8 times world record holder educator, researcher and prolific author with 40+ best-sellers out of his more than 150 published books. Students in his courses are from 186 countries (over 95% of countries in the world) and are speakers of more than 50+ languages.

    He is a TEDx speaker and teaches health, wellness and spirituality for life transformation.

    Course Overview

    With acceptance and commitment therapy (ACT therapy), you can maintain your attention and accept your feelings and thoughts without passing judgment. ACT can be a great career option for someone interested in becoming a professional. We will walk you through the entire ACT process step by step in this course.

    You’ll gain in-depth knowledge of ACT during the course. The goal of ACT is to end human psychological distress, which prevents people from living happily. We will reveal the basis for the ACT. ACT works incredibly well for people who are dealing with various psychological disorders. Applying ACT skills will teach you to be mindful, accept any situation, and be in the present moment while also helping you overcome other psychological difficulties. With our professional advice, we will assist you in achieving your goal of becoming a professional ACT therapist.

    An expert instructor designed this “Acceptance and Commitment Therapy (ACT)” course to provide you with the best learning experience possible. This course aims to help you improve your skills to succeed in life and at work.

    Grab the course. Enrol Now!

    Course Description 

    This course is an excellent learning opportunity for those who are passionate about the topic and who are interested in a successful career within the relevant industry. Professionals currently working in this field who wish to brush up on their knowledge and advance their careers may also enrol in this program.   

    In the Acceptance and Commitment Therapy (ACT) Course, you will find a number of engaging, in-depth modules that will provide you with comprehensive theoretical knowledge that will enable you to succeed in your career. As proof of your completion, you will receive a free e-certificate from Learndrive.

    Using computers, tablets, smartphones, and other internet-enabled devices, you can access the course modules at your own pace. Invest in your professional development today and learn skills that will lead to your dream job. Become a career leader by taking this course online.

     

    What Do You Get With The Acceptance and Commitment Therapy (ACT) Course?

    • Premium Video Materials in bite-sized format for the most accessible learning experience
    • Free e-certificate after completing the course
    • Flexible study time and pace
    • Instructor-led Course

    Course Design

    Students can access the course using any internet-connected device through our online learning platform. You may study at your own pace since there are no formal deadlines or teaching schedules.

    Certification

    The learners who pass the course will receive a Learndrive Certificate as a badge of accomplishment. The e-certificate is free of charge. There is a small fee, however, if you want a hard copy of your certificate.

    Who Is This Course For?

    The course is right for you if you already work in this industry or want to make the transition. This Acceptance and Commitment Therapy (ACT) Course is designed to enhance your expertise and improve your CV. 

    Requirements

    Students from all backgrounds are welcome to participate in the online training. There are no requirements for participation. The only prerequisite for studying this Acceptance and Commitment Therapy (ACT) Course is an interest in learning and a good grasp of English, mathematics, and computer skills.

    Course Curriculum

    Section 1: Course Overview
    ACT Programme Overview 00:02:00
    Section 2: Introduction to Acceptance and Commitment Therapy (ACT)
    ACT The Dilemma of Human Suffering 00:07:00
    ACT Foundation of ACT 00:05:00
    Section 3: ACT Techniques
    ACT Being Present 00:08:00
    ACT Acceptance 00:05:00
    ACT Cognitive Defusion 00:06:00
    ACT Self-as-Context 00:08:00
    ACT Values 00:03:00
    ACT Committed Action 00:04:00
    ACT Mindfulness 00:10:00
    Final Quiz: Acceptance and Commitment Therapy (ACT)
    Final Quiz: Acceptance and Commitment Therapy (ACT) 00:05:00

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    TAKE THIS COURSE
    • £20.00
    • 365 Days
    • Course Badge
    • Course Certificate
    • 1 hour, 3 minutes
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